Holiday Cheer? Andy Williams croons, “It’s the most wonderful time of the year!” Is it, though? For many of us, the thought of sharing Thanksgiving turkey, Hanukkah latkes, and Christmas cookies with our families is, simply, overwhelming. Andy Williams entreating us to, “Be of good cheer!” doesn’t help either, does it? So how do we …
Navigating Mental Health Over the Holiday Season Read More »
Happy or Sad? “If you’re happy and you know it, clap your hands!” We’re told to be happy and the ways we can show it throughout our childhoods. Many people are, if not happy all the time, mostly content with their lives. Some people endure depression. Others are happy during the spring, summer, and the …
Holiday Madness Halloween, Thanksgiving, Hanukkah, Advent, Christmas, Kwanzaa, and New Year’s Eve are just a few of the holidays celebrated in the US during the two-month period from October 31st to December 31st. All of them are laden with expectations – our own, our family’s, and whatever the cultural norms are for any given holiday. …
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